Question: What causes premature ejaculation?
- inadequate sexual nutrients the body needs to perform at its peak during sex
- poor and unhealthy dietary choices
- long-time habitual masturbation practice
These 3 factors are the reasons most guys or men ejaculate quickly or prematurely during sex.
I go into detail.
Inadequate sexual nutrients the body needs to perform at its peak during sex
What a man or a guy consumes (eat and drink) plays a MAJOR role in his sexual performance.
The male body needs more of certain nutrients to produce and maintain adequate levels of sex hormones that enhance sexual performance.
…lack of these nutrients (sexual nutrients) in the male body consequently leads to early or rapid ejaculation during sex.
Poor and unhealthy dietary choices
As if the male body lacking sexual nutrients it needs to perform at its peak during sex isn’t bad news enough…
…there are foods and drinks that are also a detriment to male sexual health.
A detriment, in that they are laden with substances that negatively impact sexual performance – they hamper the body’s sexual potency and cause guys or men to ejaculate quickly during sex.
Poor and unhealthy diets hamper blood circulation and sap energy levels… which consequently result in premature ejaculation.
Longtime habitual masturbation practice
In large part and for most men or guys, premature ejaculation is a conditioned response.
Most guys (or young men) are used to or tend to masturbate quickly in order to ejaculate and experience an orgasm as soon as possible.
Unfortunately, this inadvertently conditions the body to cum or ejaculate quickly during sex.
Habitual speedy masturbation practice for a quick release or out of a desire to experience an orgasm as soon as possible inadvertently leads to quick ejaculation during sex or inadvertently conditions a man to ejaculate quickly during actual sex.
So, there you have it…
…what causes premature ejaculation.
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Other frequently asked questions:
- What Is Premature Ejaculation?
- Can Premature Ejaculation Be Cured?
- Is There a Cure for Premature Ejaculation?
- Can You Stop Premature Ejaculation?
- What Stops a Man from Ejaculating Prematurely?
- What Is the Cure for Premature Ejaculation?
- How Can I Cure Premature Ejaculation?
- How Can I Stop Premature Ejaculation?
- When Does Premature Ejaculation Stop?
Related frequently asked questions:
- How Long Does the Average Guy Last in Bed?
- Why Do Guys Orgasm Quickly During Sex?
- How Often Do Guys Cum Too Quickly During Sex?
- Does A Penis Ejaculate Quicker in A Tight Vagina?
- Can You Last Longer in Bed?
- Can You Train Yourself to Last Longer in Bed?
- How Do You Train Yourself to Last Longer in Bed?
For more questions and answers on premature ejaculation, go here: Frequently Asked Questions on Premature Ejaculation.
And for questions and answers on lasting longer in bed, go here: Frequently Asked Questions on Lasting Longer in Bed.
For other questions and answers, go here: Frequently Asked Questions on Sex.
Read related articles:
- 3 Causes of Premature Ejaculation And 5 Reasons Most Guys and Men Ejaculate Quickly During Sex
- How to Avoid Premature Ejaculation In 5 Simple Proven Steps
- How to Stop Premature Ejaculation Using 4 Proven Techniques
- How to Control Premature Ejaculation With 7 Proven Tips and Techniques
- How to Cure Premature Ejaculation In 2 Simple and Hugely Effective Steps
- How to Last Longer in Bed Naturally
- 10 Simple and Proven Techniques to Last Longer in Bed
- How to Control Your Sexual Arousal to Hold Back Ejaculation and Prolong Sex
Other interesting articles worth reading:
- What to Do When You Ejaculate Prematurely During Sex or Sooner Than You Would Like to
- The Average Sex Time for Guys: How Long the Average Man or Guy Last During Sex
- 5 ‘Easy-to-Overcome’ Reasons Why Most Men Can’t Last Longer in Bed
- 5 Unfortunate Reasons Most Guys and Men Ejaculate Quickly During Sex
- 5 Sex Positions That Help Guys Last Longer During Sex
- The Ejaculatory Muscle: The Key Muscle to Long-Lasting Sex
- Kegel Exercises for Men: How to Strengthen the Ejaculatory Muscle for Firmer Erection, Long-Lasting Sex, and Stronger Orgasms
- The Start-Stop Technique: A Simple Technique for Lasting Longer During Sex
- The Squeeze Technique: Squeezing Your Way to Long-Lasting Sex
- Beautrais Maneuver: The Simple Trick That Prolongs Intercourse
- The Refractory Period
Become the kind of lover women want in the bedroom:
The ability to give amazing sex and powerful orgasms is one of the highest values a guy or man can have… you owe it to yourself to learn how to give your girl or woman the best sexual experience of her life and satisfy her beyond her wildest desires. Learn how here.
Do you ejaculate too fast during sex? If you do, you will want to learn how to overcome your quick ejaculation reflexes – Go Here. You can also find answers to your most pressing questions on early ejaculation here: Frequently Asked Questions on Premature Ejaculation.
For other men’s issues, check out the Men’s Health Category.