Getting dumped by your girlfriend is heartbreaking. You feel devastated, embarrassed, and at times angry. But with all the hate, you still love her and you want her back. Here in this article, I share with you how to get your ex-girlfriend back, or more precisely, how to make your ex-girlfriend love you again.

I give you step-by-step guidance, advice and tips on how to get your ex-girlfriend back.

First, we look at how to get your ex-girlfriend back if you were the one who got dumped. I start out by discussing the two major steps to getting back with your ex-girlfriend.

Moving on, we will look at the actual process on how to get your ex-girlfriend back after she dumped you or how to get your ex-girlfriend to want you back. Here, you will learn how to use your friends as a vehicle to make your ex-girlfriend want you back, including a foolproof tactic to get her jealous and regret breaking up with you… so somehow you are going to learn how to make your ex-girlfriend regret leaving you.

You will also learn how to get your ex-girlfriend back by using social media.

I also share with you what to do to get your ex-girlfriend back when she hasn’t contacted you for a long time. Here, you will learn how to get your ex-girlfriend back over text or by using simple text messages.

Finally, I teach you how to get your ex-girlfriend back if YOU were the one who called it quit and for some reason you want her back.

Now, before you get started on getting your ex-girlfriend to want you back, you need a plan.

Your plan and goal…

Your girlfriend (now ex-girlfriend) dumped you because she has lost interest in you.

So it makes sense to pester her with phones calls and texts, to beg her to take you back.

But the begging and the persistent phone calls and texts are NOT going to help bring back your ex-girlfriend. It will rather push her farther away from you.

Instead, the best thing to do to get your girlfriend back is to remove this neediness and plant a seed in her mind that will build attraction and make her desire you again.

Keep in mind that, girls or women don’t respond well (or are not attracted) to men who appear needy.

If she dumped you, don’t go chasing her, begging her to come back.

Instead, work on attracting her, and make her REGRET breaking up with you… and get ex-girlfriend to chase you instead. (I show you how to get your ex-girlfriend to chase you, or more precisely, how to re-attract your ex-girlfriend back to you in this article).

So all in all, what I teach you in this article boils down to one thing and one thing only… getting your ex-girlfriend ATTRACTED to you again.

Otherwise, if YOU dumped her, you can skip to the end to learn how to get your ex-girlfriend back.

With that said, let’s begin… on how to get an ex-girlfriend attracted to you again or how to attract your ex-girlfriend again.

how to get your ex-girlfriend back
The best thing to do to get your girlfriend back is to remove neediness and plant a seed in her mind that will generate attraction and make her want you again.

How to Get Your Ex-Girlfriend Back After She Dumped You: The Most Important First Step

Rid yourself of any bad or negative emotions.

This is especially important if the breakup is recent.

Don’t let the breakup get the better of you.

You freaked out after she dumped you. And you are hurting.

You want to call her and speak your mind (probably done that), or beg her to take you back (probably done that too).

But, if you want to get your woman back, you must control your emotions to avoid pushing her farther away from you.

Focusing too much on the breakup and letting it get the better of you can affect your chances of getting your ex-girlfriend back.

You are probably thinking she’s with a new boyfriend and she’s moved on. And you need to get her back fast before you lose her forever.

So what do you do… you keep pestering her with phone calls and text messages hoping she will change her mind and come back to you.

You are expecting the worst, and it’s driving you nuts.

It’s completely normal, and any heartbroken person will feel and act that way too.

But your emotions are so vital that it will determine whether you will win back your girlfriend’s heart or drive her farther away from you.

How?

You see… when you are heartbroken and hurting, your emotions will be doing your thinking.

It’s these emotions that keep you from thinking about the right things to say to your ex to get her back.

You are likely to make mistakes or say dreadful things to your ex-girlfriend that you can’t take back.

And these mistakes will make it difficult to win her heart back.

how to get your ex-girlfriend back
If you want to get your woman back, you must control your emotions to avoid pushing her farther away from you.

Moving on

When you start thinking about your ex-girlfriend, and you experience bad or negative emotions, try to shift your focus to something else, anything that doesn’t remind you of her.

If you start feeling depressed out of the blue, listen to some inspirational or motivational messages.

Or watch a comedy movie that will put a smile on your face.

Instead of sitting home all day long feeling worse, hang out with your buddies and have fun (the 5th step on how to get your ex-girlfriend back… you’ll learn more about that in a jiffy).

Sure, it will be difficult not to think of your ex-girlfriend. But the smart way to AVOID making mistakes, and consequently, getting an ex-girlfriend back, is to NOT focus on her or the breakup.

Now, if something reminds you of your ex-girlfriend, including pictures and stuff she bought you, and it makes you lose yourself in your emotions, put them away from sight.

So this is the first step to get back your ex-girlfriend after breakup – don’t let the breakup get the better of you.

And while you are at it, recognize the REAL reasons that could have led to the breakup, and take appropriate actions to change if YOU were at fault.

With that said, let’s look at the second most important step on how to get your ex-girlfriend back…

how to get your ex-girlfriend back
You will get your girl back the moment you get over the fear of losing her.

Step #2 – Cease all contact with your ex-girlfriend, starting now

As you take steps to rid yourself of any bad or negative emotions, try to cease contact with your ex-girlfriend for at least 30 days.

You MUST NOT initiate any sort of contact or communication with her (not until she calls or texts you wanting to get back again).

DO NOT contact her, let her contact you.

In other words, DO NOT beg or plead for your ex-girlfriend to take you back – no phone calls, no texts, no emails, no stalking, nothing.

Even when she contacts you a week after the breakup, play hard to get.

Remember, your plan is NOT to appear needy and desperate in trying to make your ex-girlfriend get back.

As I mentioned earlier, girls or women don’t respond well (or are not attracted) to men who appear needy.

She was attracted to you before, but probably not anymore.

So stalking her… texting and calling her on the phone like 100 times a day… thinking it will get your old girlfriend back will actually make the situation worse.

If you allow your emotions to get the better of you, like I said, you will say something or act in a way that will push your ex-girlfriend farther away from you.

how to get your ex-girlfriend back
Avoid calling your ex-girlfriend too much, or sending loads of texts and emails. They won’t help get her back.

So why is ceasing contact with your ex-girlfriend important

How does it help bring your ex-girlfriend back to you?

First of all, it allows you to get into a stable emotional state and helps you overcome the hurt of the breakup.

Ceasing all contact with your ex-girlfriend is the best way to get your emotions in order.

Because once you text or call her on the phone, you are more likely to text or say dreadful things to her that you can’t take back.

If you’ve already SMSed or called her and spoken your mind or begged her to take you back, fret not… you can still recover and learn the right way to get her back.

Secondly, you are going to better yourself to become more attractive to your ex-girlfriend AGAIN.

How?

Read on

And thirdly, it puts you in a position of control. This will make your ex-girlfriend regret breaking up with you… hint: this is how to make your ex-girlfriend regret losing you.

how to get your ex-girlfriend back
Ceasing all contact with your ex-girlfriend is the best way to get your emotions in order.

Here’s the good news…

You see, your ex-girlfriend will EXPECT you to be calling and texting her after the breakup.

But, not doing exactly that, will show your ex-girlfriend you’re not bothered by the breakup.

Plus, doing what I teach you next will make her hell-bent on wanting to take you back.

“Neediness is the opposite of attraction,” says relationship expert Michael Fiore, author of ‘Text Your Ex Back‘.

Yes, she dumped you, but you need to demonstrate to her that your world doesn’t revolve around her.

You are going to give her the impression that you’ve moved on and you are not bothered about the breakup or thinking about her anymore.

You need to nonverbally communicate to her that you don’t need her to be happy in life. You don’t need her attention or approval.

If she doesn’t want you anymore, then it’s her loss.

Heck, you can find someone better than her.

You see… here, you are removing neediness and building attraction, and consequently making her desire you again.

Neediness is the opposite of attraction.

It works…

You might be reluctant to do this, but if you want to win your girl back, you need to nonverbally communicate to her that you don’t NEED her.

ACT AS IF you don’t really care about the breakup and you have already moved on.

Now, here is what’s going to happen:

  • She will start missing you
  • She will start fearing that she might lose you (she didn’t value you then… and she is going to wish she should have never let you go)
  • She will get insecure (you’re going to learn how to get your ex-girlfriend back using some few jealousy tactics)
  • Plus, other disturbing feelings that will drive her completely nuts

This will increase her desire to have you back.

No, scratch that… it will make her BEG you to take her back.

What about you…

Now, keep in mind, avoiding your ex-girlfriend like this will be tough.

During this period:

  • You will feel lonely, sad, depressed
  • You will want to call or text her
  • You will feel like spying on her to see what she is up to

It will not be easy at first, but with time it will get easier.

how to get your ex-girlfriend back
You need to nonverbally communicate to your ex-girlfriend that you’ve moved on, if you want to get her back.

Be careful here…

Your ex-girlfriend might contact you or you might bump into her at some point, and this can reopen the wound or bring back memories.

But you need to have self-control so as NOT to give yourself away.

Even if you see her with someone else, don’t react.

You can avoid her. But when you do lock eyes with her, don’t act needy, and DON’T BEG her to take you back.

Even if you see her every day, keep cool and demonstrate you’ve moved on.

Keep in mind that your actions can show that you are still hanging on to the breakup (and we don’t want your ex-girlfriend to know that).

Even the things you say to her friends and other people, your remarks, will communicate to her you are still not over her…

…word can get back to your ex-girlfriend.

Remember this… you have to get over her to get her back.

how to get your ex-girlfriend back
You have to get over your ex-girlfriend in order to get her back.

So this’s what you do…

Try to get on with your life as if she doesn’t exist.

Trust me on this…

…the very act of moving on after a breakup is what will actually bring your ex-girlfriend back.

You never know… you might even meet another girl who is better than your ex-girlfriend.

Sure, you want to win your ex-girlfriend back, but don’t let her have the last laugh.

I can’t stress this enough… you want your ex-girlfriend to get the impression that you are not bothered by the breakup and that you’ve moved on.

This is a very powerful attraction technique to get back an ex-girlfriend.

You are going to cease contact with her for at least 30 days and work on attracting her back into your life.

And fret not, because once you are done reading this article and abreast with the strategies and tips to get your ex-girlfriend back, and actually puts them into action, bumping into your ex-girlfriend will make her desire you again.

Should she call you on phone, that’s even a plus factor.

That being said, let’s look at what you will be doing for the next 30 days and how to get your ex-girlfriend back. (Later, you will learn how to get your ex-girlfriend back if you dumped her but now want her back)

how to get your ex-girlfriend back
When you start living your life, the hurt of the breakup will subside. And you will get to a point where your ex-girlfriend will not matter to you anymore.

How to Get Your Ex-Girlfriend Back After She Broke Up with You: The Process

Aside from ceasing contact with your ex-girlfriend, there are other things you SHOULDN’T do if you want her back, including:

  1. Thinking about her all day
  2. Deliberately keeping things around you that remind you of her
  3. Stalking her on her social media accounts
  4. Checking your phone like 100 times a day expecting her to call or text you
  5. Stuffing your emotions with alcohol or drugs

And most importantly, don’t deliberately do anything just to get a reaction from her.

Moving on…

So instead of focusing on the breakup and getting all emotional and everything, you are going to focus on yourself and do things that will attract your ex-girlfriend to you.

So, given below are what you should be doing as you cease contact or communication with her.

This will turn the tables and put you in a position of control.

Your ex-girlfriend will now be the one in an unstable emotional state.

She will desire you more and will feel a desperate urge to take you back.

Be ready for your ex-girlfriend to start calling you up, chasing you and wanting to talk to you.

With that said, let’s continue… how to get your ex-girlfriend back.

how to get your ex-girlfriend back
Getting an ex-girlfriend back boils down to one thing and one thing only… and that is, getting her attracted to you again.

Step #3 – Change if you were at fault

As I mentioned earlier, recognize the real reasons that led to the breakup, and take appropriate steps to change if you were at fault.

If it’s some bad habits your ex-girlfriend didn’t like, then change those bad habits.

Don’t change just to get her back or to please her, but change for yourself.

You don’t want to repeat such behaviors or habits after making up with your ex-girlfriend.

Recognize the real reasons that led to the breakup, and take appropriate steps to change if you were at fault.

The fourth step on how to get your ex-girlfriend back is to…

…better yourself (Step #4)

Make yourself happy all day by getting involved in social activities.

For instance, you can do something you enjoy or do something new.

Go out for a walk.

Get involved in some exercises to make yourself feel better.

You can even join a gym.

Just get busy to keep your mind off your ex-girlfriend.

And as you draw focus away from your ex-girlfriend, focus on your self-improvement.

Give yourself a total makeover.

Get a new haircut.

Go shopping for new clothes and shoes.

You need to make yourself attractive and have your ex-girlfriend desire you again.

Another part of bettering yourself is to forgive your ex-girlfriend… you want her back so it calls to forgive her for whatever she did.

After all, how can you get your ex-girlfriend back if you don’t forgive her?

Plus, forgive yourself too.

If you said some things out of emotions and you regret saying them, forgive yourself now and apologize to your ex-girlfriend when you make up.

Even if you cheated, forgive yourself and promise yourself it won’t happen in the future, especially now that you’re fighting to win her back. You made a mistake and it’s in the past.

how to get your ex-girlfriend back
If you really want to get your ex-girlfriend back, strive to keep your mind off her and the breakup… and focus on bettering yourself.

The fifth step on how to get your ex-girlfriend back is to…

…hang out with friends (Step #5)

Friends are there to help you through the breakup, to comfort you and cheer you up.

So spend time with your friends to keep your mind off your ex.

Play some video games.

Watch a comedy movie together.

Have some laughs.

Go out with your friends and have some fun.

And while you’re having fun, take some interesting pictures together. (Later in this article, you will learn how to get your ex-girlfriend back with these pictures)

Now, the best part about hanging out with your friends, aside from having fun, is that they can be a vehicle to get your ex-girlfriend back.

This is even more powerful when they are friends with your ex-girlfriend as well… and foolproof when they are very close friends of your ex.

Why is that…

…because whatever fun life you will be having now will definitely get to your ex-girlfriend via her friends.

After bettering yourself and looking good to your friends, word is going to get to your ex-girlfriend.

Your friends and probably your ex’s friends will notice the big changes in your personality, and will definitely tell your ex-girlfriend all about it.

Your ex-girlfriend is going to know what you’ve been up to, and how you’ve changed.

And when she gets to know you are all better, looking great and all that, she will regret ever leaving you and will want to get back together.

how to get your ex-girlfriend back
The best part about hanging out with your friends, aside from having fun, is that they can be a vehicle to get your ex-girlfriend back.

Use your friends to your advantage

Spend more time with your friends, not only to have fun but to also use them to your advantage.

Demonstrate to your friends that you’ve changed, and your ex-girlfriend will get to know about it.

Give yourself a total makeover, and your ex-girlfriend will get to know about it.

Now, your ex-girlfriend will regret breaking up with you… she will fear that maybe you’ve found another girl and forgotten all about her.

This is especially potent since you are not pestering her with phone calls.

This will make her insecure and she will be curious to know if you are still interested in her.

Now, to actually sell it and make your ex-girlfriend insecure and jealous, and get her RUNNING back to you, you need to get back into the dating scene again…

…and this takes us to the sixth step on how to get your ex-girlfriend back.

how to get your ex-girlfriend back
After bettering yourself and looking good to your friends, word is going to get to your ex-girlfriend.

Step #6 – Get back into the dating scene

Hint: This is how to make your ex-girlfriend jealous and want you back.

I know this is not what you want to do right now…

…but in addition to focusing on how to get your ex-girlfriend back, focus on yourself and your happiness too.

One of the effective ways to make your ex-girlfriend want you back badly is for you to actually start dating again.

The reason why this so effective is that it gets her jealous and the chances of you getting back with her increases.

Don’t rub it in her face.

And don’t date other people to get back at her either.

The very fact of seeing you with another girl will drive her nuts.

She will fear to lose you completely. And this will get her running back to you.

As the saying goes, “People don’t value the things they have as long as they know they have her. But the moment they realize they are about to lose it all, that’s when they value it more than ever before.”

Now, if cheating (on your part) was the reason why she dumped you, then tread carefully here.

I would even suggest you skip this step altogether and apply other methods instead.

You don’t want to give the impression that you have not changed.

how to get your ex-girlfriend back
One of the effective ways to make your ex-girlfriend want you back badly is for you to actually start dating again.

Now, why date other people when you are trying to get your ex-girlfriend back

Simple…

  • First, it’s a foolproof unintentional jealousy tactic that will get your ex-girlfriend running back to you.
  • And second, you are an attractive guy who has a life, and being dumped doesn’t mean life shouldn’t go on. And when you have this mentality, if forces you to get off your butt and out having fun.

And as I keep saying, your plan is to make your ex-girlfriend desire you again and make her regret dumping you.

Now, dating other people after the breakup doesn’t mean you should sleep around to get back at your ex-girlfriend.

No!

Just go out to movies and dinner with your date… and have some fun whiles you keep your mind off the breakup for a while.

If you don’t want to date other people because you fear you might lose your ex-girlfriend altogether, then make female friends instead.

You don’t really have to get into a serious relationship with someone or fall in love with her. (Unless you are really over your ex-girlfriend)

Nonetheless, dating again after a breakup is one of the guaranteed ways to get your ex-girlfriend back… here, your ex-girlfriend regrets breaking up.

Not only will it give your ex-girlfriend some space (to recall how awesome you were) and make her want you back, but you might meet someone you really have a real chemistry or connection with.

When that happens, you decide… do you want to move on with your life with this new person? Or you still want to get back with your ex-girlfriend?

how to get your ex-girlfriend back
One of the foolproof ways to get your ex back fast is for you to actually start dating other people. The very fact of seeing you with another girl will drive her nuts and she will fear to lose you completely.

Back to how friends can be a vehicle to get your ex-girlfriend running back to you

As I previously mentioned, your friends and especially your ex-girlfriend friends can be a vehicle to get an ex-girlfriend back.

Now, here is how to actually sell it to make your ex-girlfriend insecure and jealous:

(Not on purpose, but to show her that you’ve moved on and that you are not bothered about the breakup)

INDIRECTLY let your friends know you are dating another girl, and that you’ve moved on and happy with this new girl.

Indirectly in the sense that, don’t come across as if you’re trying to get a reaction from your ex-girlfriend…

…talk about your new girl when asked by your friends, but don’t bring her up just to send a message and make your ex-girlfriend jealous.

When your friends get to know about the new girl, they are going to tell your ex-girlfriend, and like I said… it will drive her nuts.

Now, expect her to be keeping some sort of contact, showing emotions towards you or your actions. For instance, she will call or text you asking you what you’ve been up to.

Now, this is a good sign because it shows your ex-girlfriend still has feelings for you (and in a way, wants you back).

how to get your ex-girlfriend back
Use your friends as a vehicle to get your ex-girlfriend back… by indirectly letting her know you are dating someone new, and that you’ve moved on and happy.

To the next step on how to get your ex-girlfriend back…

Step #7 – Showcase the ‘new you’ on social media to get her attention

Another strategy to make an ex-girlfriend want you back is to showcase your new self on social media.

This includes Facebook, Instagram and other photo-sharing and video-sharing social networks.

This is another trick to get your ex-girlfriend insecure and have her want you back.

Let’s start with your profile pictures

…because that’s the first thing people look at.

Should your ex-girlfriend start checking you out on social media, you want your profile to project to her that you are not bothered by the breakup.

Take a pic with a big smile that says…

“I’m happy and confident. I broke up with my girlfriend recently, but I’m not bothered about it… I’ve moved on.”

…and set it as your profile picture.

If your previous profile picture was the two of you together, change it and set a different one with a big smile on your face.

Make your profile picture project to your ex you are not bothered by the breakup.

Next is what you post on your wall or timeline:

Don’t be posting too much.

Update your wall once in a while and only when you have something really interesting to share.

Something like the hike you took a couple of days ago. Or the party you went to last night.

Don’t be posting about boring stuff, like the weather, or how you miss ‘somebody’.

Don’t post about the breakup.

And again, don’t do anything just to get a reaction from your ex-girlfriend.

Now, let’s move on to what will give her the shivers… I mean the fear.

how to get your ex-girlfriend back
Attract ex-girlfriend back by showcasing your new self on social media.

…the pictures and videos you will be uploading

Capture interesting moments in your life.

The trip you took with your friends and the parties you went to. (This’s why I stated earlier you should hang out with your friends).

You should actually go to social events with your friends and TAKE SELFIES.

You can also (or probably should) take pictures of you with other girls… girls your ex-girlfriend don’t know about (of course, smiling and having fun).

And lastly, make lots of female friends. Keep adding them to your friends’ list.

Your ex-girlfriend will definitely notice all these changes and will be stalking you, wishing she should have never broken up with you.

Now, expect your ex-girlfriend to be posting stuff as well, waiting for you to comment or contact her.

Or if she is too desperate to talk to you, then she will start calling or texting you.

how to get your ex-girlfriend back
How to get your ex-girlfriend’s attention? Capture interesting moments in your life, then upload them to your page.

You should actually move on after the breakup

This shouldn’t be a hoax.

Don’t try to deceive your ex-girlfriend that you are having a fun time after the breakup.

That’s why you should ACTUALLY follow everything I’ve mentioned in this article:

  1. Better yourself, get a total makeover
  2. Hang out with friends and ACTUALLY have fun. Take pictures of everything
  3. Go to interesting places.
  4. Do something new and share them on Facebook
  5. Date other people, make new friends and add them on Facebook to get your ex-girlfriend’s attention

You want to showcase your new self on social media to get your ex-girlfriend’s attention.

You want to demonstrate to her that you’re not just sitting at home crying over her. Instead, you’ve moved on, and you’re having an exciting and interesting life which she could have been part of, but she isn’t.

So that’s how you get your ex-girlfriend back using social media.

But as far as exes and social media go, there’re some mistakes to avoid…

Social media mistakes to avoid:

  • Don’t cyber-stalk your ex-girlfriend, not even a peek. As curious as you will be, DON’T DO IT! Even if you stumble on her post on your feed by mistake, that seems to be directed at you or the breakup, don’t take it seriously. People will post hurtful things after a breakup.
  • Don’t change your relationship status immediately after the breakup, Wait a while, then set it to ‘Only Me’ or hide it from public view. Don’t change it to ‘Single’
  • Don’t unfriend or block your ex-girlfriend
  • Don’t be changing your profile picture too much. A snapshot with a big smile is enough to get her attention and make her want you back
how to get your ex-girlfriend back
Social media is a great place to get your ex-girlfriend’s attention, and consequently, get her to want you back.

Now to the last point on how to get your ex-girlfriend back…

Step #8 – Don’t act desperate and needy when you bump into your ex-girlfriend

It’s a fact… you are going bump into her at some point, and this can bring back all the emotions, especially when you see her with another guy.

Newsflash, it’s her cousin.

If she is with another guy, be very polite and don’t react in the negative.

Act as if you don’t care about who she is with.

Act as if nothing bothers you.

Act cool and happy and confident. (You can tremble inside, but don’t let it show on the outside)

If she is alone, act as if you’ve moved on, and don’t show any neediness.

“SUBTLY showing that you’ve moved on is very powerful as an attraction technique,” says Michael Fiore, creator of ‘Text Your Ex Back’.

If you are with someone, just say your hellos. Introduce her and leave. Don’t try to explain yourself to your ex.

If you are going to chat, make it short and exit as early as possible. BE THE ONE WHO ENDS THE CONVERSATION.

how to get your ex-girlfriend back
Subtly showing that you’ve moved on is very powerful as an attraction technique.

With all said and done…

Let her know that you still care…

…but you don’t want to give the impression that you want her back so bad.

Yes, you share a history, and that didn’t just get erased when you guys broke up.

She dumped you, and it was awful. But that doesn’t mean you should be rude to her.

When she calls or texts you (and yes, she will) be nice to her, but don’t let her know you want her back so bad.

Play it cool, play hard to get and let her regret leaving you.

And while you let her know you still care, there are some common breakup mistakes you can’t afford to make. This can ruin your chances of getting your ex-girlfriend to want you back.

Below are the break up mistakes to avoid

Now that you know what to do to get your ex-girlfriend back, you also need to know what NOT to do.

  1. Avoid calling or texting her to beg her to take you back.
  2. Don’t stalk or spy on her. This includes intentionally going to places where she might be.
  3. Don’t dig into her life from friends or families. And don’t ask her friends to help you get her back either. Trying to find out how your ex-girlfriend is doing will certainly get back to her, and she will know that you haven’t moved on (and we don’t want her to think that). This will ruin your chances of getting her to WANT you back.
  4. Don’t seek revenge on her. This includes jumping into bed with every girl out there.
  5. And lastly, if you really want to attract her back, never agree to be ‘just friends’ with her when she suggests you remain friends for the time being. Don’t OPENLY confirm or deny.
how to get your ex-girlfriend back
When you bump into your ex-girlfriend, let him know that you still care. But don’t give the impression that you want her back so bad.

More on the last point – being ‘just friends’

Get this… your ex-girlfriend might ask you to be friends, which sounds like a good idea, but don’t accept it.

Now ask yourself… if she is attracted to you like before, would she suggest you remain friends?

Not at all… because she probably isn’t attracted to you anymore.

You see, when she asks you to be friends, for the time being, it means that she wants to keep you around as a backup while she dates other guys.

And when she is not able to find someone ‘better’ then she will settle for you.

Now why wait hoping she will love you again or come back to you… you have to make it happen.

If you still have feelings for her and you want to get back in a relationship with her, don’t agree to remain friends… hoping one day she will love you again.

Keep yourself out of the friend zone, or strive to get out of the friend zone with an ex-girlfriend if you are already in it.

Chasing her around and showing desperation are the mistakes that will land you in the friend zone.

And when you get stuck in the friend zone it will be very difficult to recover from it, because as mentioned, she is not attracted to you anymore.

If you want to get back into a relationship with your ex-girlfriend, don’t agree to remain friends.

So this is what you do instead:

Demonstrate to her that your world doesn’t revolve around her… you’ve already moved on and not thinking about her anymore.

Follow the tips on bettering yourself to get her to desire you again.

Demonstrate you’re a happy person without her so that you don’t end up in the friend zone unless you want to.

The only time you should be friends with an ex-girlfriend is when you’ve met someone better than her…

…someone who understands you and respects you.

And you’ve decided to actually move on.

Or you both made a mutual decision to end the relationship.

But if you still have feelings for your ex-girlfriend and you want her back, don’t be stuck in the friend zone.

how to get your ex-girlfriend back
If you still have feelings for your ex… keep yourself out of the friend zone.

Moving forward

If you have already made some of the above mistakes, don’t fret too much over it.

You can still get your ex-girlfriend to want you back.

When she contacts very soon after the breakup, here’s how to go about it

Now, when your ex-girlfriend contacts you, wanting to talk or hang out, that’s when you will play hard to get.

The moment you see any signs of interest, don’t jump into her arms right away… become a challenge and let her work for your approval.

When she calls, don’t answer right away.

When she leaves a message, don’t be tempted to call her back anytime soon.

When you do answer her call after a long ring, don’t act excited as if you were waiting for her call.

Act busy… like you have some other important or exciting thing to do and you only have some few minutes to spare (remember, don’t be rude here).

Don’t tell her what that important or exciting thing is.

Let her do the talking and you do the listening.

Don’t initiate topics.

Act as if you are not interested in talking to her, meanwhile be nice.

Keep your answers and the conversation short. And be the one to end the call.

how to get your ex-girlfriend back
Playing hard to get with an ex-girlfriend makes her want you so bad.

When she texts you…

Instead of responding to her right away, wait more than an hour, then respond.

If she sends you a message when on Facebook, WhatsApp, or any other social media platform, wanting to chat, wait for about 10 minutes then respond.

Keep her waiting for each message she sends.

Heck, you can even respond the following day.

You want to give the impression that you are busy chatting with someone else, and you are not that much interested in what she has to say.

If you bump into her, as I mentioned earlier, don’t act desperate and needy.

Just say your hellos and go about your business.

If she engages you in a conversation, make it short and be the one to end it. Plus, don’t give too much detail about what’s going on in your life.

Yes, I know… you want to get back together with your ex-girlfriend, and this seems like a perfect time to do it.

But trust me on this…

You don’t want her to be calling the shots.

Be in a position of control, and play hard to get. (Do same even if she contacts you after a year.)

how to get your ex-girlfriend back
When your ex-girlfriend contacts you wanting to get back, play hard to get… again, playing hard to get with an ex-girlfriend makes her want you back so bad.

FINAL STRATEGY – When she has not contacted you after 30 days or a very long time…

…you can use simple text messages to seduce her back into your life.

Texting is an effective way to get an ex-girlfriend back, and one that is necessary for you to know how.

Now, I am going to teach you how to get your ex-girlfriend back through texts…

…although it is by no way exhaustive.

There is a system I RECOMMEND you check out, called ‘Text Your Ex Back 2.0’ by relationship expert Michael Fiore.

It’s a step-by-step system that teaches how to get your ex-girlfriend back over text.

You get detailed guidance on how to text your ex-girlfriend back…

…which texts to send, how many, how often, and all the details you need to win your ex-girlfriend back.

Texting is an effective way to get an ex-Girlfriend back.

Let’s begin… how to get your ex-girlfriend back by texts

Not only is texting an effective way to get a girlfriend back, but it’s also the best way to get your ex-girlfriend back in a long-distance relationship.

However, there is a wrong approach and a right approach to get your ex-girlfriend back by text.

The wrong approach is making the negative aspect of your relationship (experiences that probably led to the breakup) the subject of your texts.

In other words, your texts shouldn’t come off as an apology.

“Your old relationship is dead and it is never coming back. Making it the subject of your texts is a big mistake. Your goal now is to create a NEW relationship from scratch, hopefully, an even BETTER one than you had before,” says Michael Fiore in his award-winning program ‘Text Your Ex Back 2.0’.

Texting your ex-girlfriend, reminding her of something that contributed to the breakup just because you want a conversation starter can bring back bad memories.

And that will not help make your ex-girlfriend come back to you.

Let me give you an example of a wrong text to send:

Sending a text like…

  • “Hi, I’m just burning with curiosity… how’s the new job going?”

Now, let’s assume her work situation was part of the reason you guys broke up… so this wouldn’t be a great starter.

how to get your ex-girlfriend back
Win back your ex-girlfriend’s heart by seducing her with texts that brighten her day.

This is the right approach to use…

Instead of reliving the past, think of the future you will want to have with your ex-girlfriend when you guys make up.

As Michael Fiore as written, “Your goal now is to create a NEW relationship from scratch.”

Let’s look at the right type of text to send:

This’s an excerpt from ‘Text Your Ex Back 2.0’:

“Hey Lorelle, I’m just sitting here looking at the ocean and smiling thinking about the time you tried to teach me to surf. I’ll love to try that again someday.”

You see, this kind of text brightens her day instead of reminding her of the not-so-perfect past.

And with a text like this, you are not giving the impression you want to get back together…

…you just want her to teach you how to surf.

How bad is that!

If she responds in the positive it probably means she still loves you.

Here’s another example:

(Another excerpt from ‘Text Your Ex Back 2.0’)

  • “Jenny invited me to the new Resident Evil movie and I remember how I jumped and dumped my drink on you when we saw the first one… you were so funny and nice about it. We never did see the rest of it!”

This is another perfect text to send to seduce your ex-girlfriend back into your life.

What I like about this second text is that it communicates to her that you have a social life and you are not sitting around moping.

Plus, you’re having positive thoughts about her.

How touching!

how to get your ex-girlfriend back
If you’re trying to get your ex-girlfriend back by text, look at it as trying to create a new relationship from scratch.

What to text to get your ex-girlfriend back

As I said, texting is very effective and the best way to get back with your ex-girlfriend.

To text your ex-girlfriend to get her back, you need pieces of your relationship that brings back good memories.

What made your relationship great and what brought you together as a couple?

…the outdoors, the movies, the trips, the hobbies you shared?

“If these things bring a little smile to your face and cause you to daydream a little bit, that’s totally great,” says Michael Fiore.

Here, you want to PLANT positive thoughts and emotions about you and the relationship in your ex-girlfriend’s mind so she starts thinking about you in a positive way.

And consequently, make her desire you again.

Now, as you text your ex to get her back, here’re a few things to take note:

  • Don’t bring up the past negative experiences that caused your relationship to end.
  • Don’t ask your ex-girlfriend to get back together. Don’t create the impression you desperately want her back.
  • Don’t be sending multiple texts a day. If you guys end up visiting memory lane and get kind of chatty, that’s okay.
  • Wait for a few days before sending another text.
  • Try to be the one who ends the conversation.
  • If you don’t get a response, don’t worry about it.

If you play your cards right, it will move from texting to actually meeting, dating again, and finally getting back with your ex-girlfriend.

Now, that’s how to get your ex-girlfriend back when she was the one who dumped you.

Next, we look at how to get your ex-girlfriend back if YOU dumped her.

how to get your ex-girlfriend back
To text your ex back into your life, you need pieces of your relationship that brings back good memories.

How to Get Your Ex-Girlfriend Back If You Were the One Who Dumped Her

You dumped your girlfriend or you regret dumping your girlfriend, but now you want her back.

Well, if this is the case, then it should be easy to really get your ex-girlfriend back.

All you have to do is to apologize.

Here is a good example of what to say to your ex to get her back:

Tell her you have realized how wrong you were, and that you were thoughtless and insensitive. And you understand how much hurt and pain she might have gone through because of you.

Tell her you want her to know that you were wrong and you want to apologize for being a jerk. And that you are sorry.

And you love her.

Now, that’s a good example of what to say to get back with your ex-girlfriend.

And do it in person… not on the phone, or with the help of your friends.

how to get your ex-girlfriend back
Apologizing is the only way to get back your ex-girlfriend after dumping her… and do it in person.

Here’s a possibility…

You really want her back, but she might not necessarily want you.

She is heartbroken and hurting.

You might not even realize this, but in her world, you might be the most annoying person at the moment.

So now, you may have to work hard to get her back.

Before you ask her to forgive you and take you back, you must look at things from her perspective.

The wounds might still be fresh… so give her space to recover from the hurt and wait until the time she is in the right emotional state. And trust me; it might not be within the next few days.

Once enough time as pass, text her back into your life using pieces of your relationship that brings back good memories. (Read the “how to get your ex-girlfriend back by texts” section above.)

Apologizing should be enough to get your ex-girlfriend to like you again.

But if she won’t respond to something like this, then it’s probably she is playing hard to get back.

So that’s how to get your ex-girlfriend back or how to get an ex-girlfriend to want you back if YOU were the one who dumped her.

how to get your ex-girlfriend back
Give your ex-girlfriend time to recover from the heartbreak, then text her back into your life using pieces of your relationship that brings back good memories.

Let’s recap

Again, here’s the step-by-step guidance and tips on how to get your ex-girlfriend back after she dumped you:

  1. Don’t let the breakup get the better of you… you must act with self-control to avoid pushing her farther away from you.
  2. Cease all contact with her for at least 30 days.
  3. Within those 30 days, better yourself and give yourself a total makeover in order to attract your ex-girlfriend back.
  4. Hang out with your friends during those 30 days to keep your mind off your ex-girlfriend.
  5. Date other people to get your ex-girlfriend insecure and jealous… and have her running back to you.
  6. Be in a position of control… don’t chase your ex-girlfriend or beg her to take you back.
  7. Showcase your new self on social media to get her attention.
  8. Let her know you still care but don’t show any neediness.
  9. If she has not contacted you for a very long time, use text messages to seduce her back into your life.
  10. If she suggests you remain friends for the time being, don’t go along with it.

That’s the recap of how to get your ex-girlfriend back when she was the one who dumped you.

Here’s how to get your ex-girlfriend back or how to get your ex-girlfriend to want you back if YOU dumped her:

If you were the one who dumped her, see her in person and apologize.

But if she doesn’t respond, give her some space to recover from the hurt, and wait till the time she is in the right emotional state, then seduce her back with text messages, using pieces of your relationship that brings back good memories.

how to get your ex-girlfriend back
Don’t let a breakup get the better of you… with the right strategy, you can’t get back with an ex-girlfriend.

Conclusion

So there you have it… how to get your ex-girlfriend back after she dumped you and how to get your ex-girlfriend back if you were the one who called it quit.

Now, you know how to get a girlfriend back after she dumped you… you’ve learnt how to get your girlfriend attention, how to make an ex-girlfriend jealous and how to make an ex-girlfriend regret losing you by bettering yourself and using your friends to your advantage. You’ve also learnt how to play hard to get with your ex-girlfriend and how to make your ex-girlfriend chase you. And you know what to text your ex-girlfriend to get her back or how to seduce your ex-girlfriend with simple text messages.

You’ve learnt all the steps to take and the mistakes to avoid.

All that is left for you to do is to take action… because it is one thing learning how to get your ex-girlfriend back, and it is another, successfully getting back with an ex.

By following everything I’ve shared with you here, you should be able to get her attention and get her to desire you again.

If you do this, and if your ex-girlfriend has any interest in rekindling the relationship, you should be able to come back together and have the relationship you’ve always dreamed of.

To your success!

Do you find this article helpful? Then share and tell people about it. And comment below and let me know what you think.

If there is a step or a strategy that could be helpful to getting an ex back, you can add it to the comment and share for others to learn, or you can email it to me at [email protected]

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