Question: How do I treat premature ejaculation?
Answer
First off…
…are you a chronic masturbator?
And do you regularly masturbate out of a desire to experience an orgasm as soon as possible?
If you do, then STOP.
Or at least, do it right.
You see, premature ejaculation is generally known to be a young man’s problem due to one simple reason… habitual conditioning.
When we were younger, we used to masturbate quickly in order to ejaculate and experience an orgasm as soon as possible. Unfortunately, this inadvertently leads to quick ejaculation during actual sex. [Read: ‘7 Causes of Premature Ejaculation – Why Most Guys and Men Finish Too Soon During Sex’]
Moving on…
If you’ve been masturbating for a long time or since your teen years and you frequently do so to experience an orgasm as soon as possible, you’ve inadvertently conditioned yourself to ejaculate quickly during sexual intercourse.
So, to cure premature ejaculation, you will need to refrain from masturbating. If anything, use masturbation as an exercise to train yourself to last longer during sex.
(Yes, you can use masturbation as an exercise to train yourself to last longer during sex. Masturbation, when done ‘right’ can help a guy or a man learn how to delay his ejaculation.)
Masturbating quickly out of the desire to ejaculate and experience an orgasm as fast as possible inadvertently conditions you to come or ejaculate quickly during sex.
Now, as you refrain from masturbating, the next step is to…
…eat healthily to provide your body with the sexual nutrients it needs to perform at its peak during sex
You see, what we eat and drink plays a MAJOR role in sexual performance.
The human body needs vital nutrients for its related bodily functions and most especially, to produce and maintain adequate levels of sex hormones that enhance sexual performance or our sex life in general. But unfortunately, most guys’ choice of diet lacks these vital nutrients. This, as a consequence, negatively affects and hinders stamina.
To put it simply, not eating healthily (a poor or unhealthy dietary lifestyle) negatively impacts sexual performance. A poor or unhealthy diet hampers blood circulation and saps energy levels, which inadvertently results in premature ejaculation.
However, eating healthily and more particularly, eating foods that have a direct effect on sexual health will provide the body with the ‘sexual nutrients’ it needs to perform at its peak during a sexual activity. And this will make you perform at your absolute best during sex.
A healthy diet produces, regulates, and balance sex hormones in the body, improves blood flow throughout the body and especially to the penis for a stronger erection and better ejaculatory control, and boost our energy levels to perform at your absolute best during sex.
That said…
…to cure premature ejaculation and perform at your absolute best during sex, you have to eat healthily and more particularly, eat foods that have a direct effect on sexual health.
Understand…
This is not about having three meals a day…
…but about eating healthy and nutritious meals that contain the ‘sexual nutrients’ the body needs to sexually perform at its peak.
The human body needs certain sexual nutrients to perform at its peak during sex.
So, there you have it…
…how you can treat premature ejaculation.
Avoid masturbating out of the desire to experience an orgasmas soon as possible…and start eating healthily to provide your body with the sexual nutrients it needs to perform at its peak during sex.
And in a few weeks, you should see tremendous improvement in your sexual performance.
So again, there you have it… how you can cure premature ejaculation.
If you cum too fast, if you have a problem lasting longer during sex, check out my e-book ‘Lasting Longer Tonight’…
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If you suffer from premature ejaculation, then I will advise you to get a copy of my e-book – ‘Curing Premature Ejaculation’…
Rid yourself of premature ejaculation for good and last as long as you like during sex. This detailed instructional PDF guide reveals EXACTLY what to do to cure premature ejaculation for good – NATURALLY and PERMANENTLY – to enjoy sex that lasts. You will discover a powerful totally NATURAL 100% healthy secret that will bestow upon you a TREMENDOUS sexual potency and energy, including a harder, longer-lasting erection. Click here to learn more.
Also, check out the program called ‘Ejaculation by Command’ by sex expert Lloyd Lester if you suffer from premature ejaculation…
Do you ejaculate and orgasm too fast? Then check out ‘Ejaculation By Command’ to learn how to naturally and permanently end premature ejaculation and develop superior endurance. ‘Ejaculation By Command’ is a comprehensive step-by-step sexual endurance program that teaches men how they can naturally and permanently beat premature ejaculation and unlock their full endurance in the bedroom to last as long as they want during sex.
Moving on…
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Other frequently asked questions:
- What Is Premature Ejaculation?
- What Causes Premature Ejaculation?
- Can Premature Ejaculation Be Cured?
- Is There a Cure for Premature Ejaculation?
- Can You Stop Premature Ejaculation?
- What Stops a Man from Ejaculating Prematurely?
- What Is the Cure for Premature Ejaculation?
- How Can I Stop Premature Ejaculation?
- When Does Premature Ejaculation Stop?
Related frequently asked questions:
- How Long Does the Average Guy Last in Bed?
- Why Do Guys Orgasm Quickly During Sex?
- How Often Do Guys Cum Too Quickly During Sex?
- Does A Penis Ejaculate Quicker in A Tight Vagina?
- Can You Last Longer in Bed?
- Can You Train Yourself to Last Longer in Bed?
- How Do You Train Yourself to Last Longer in Bed?
For more questions and answers on premature ejaculation, go here: Frequently Asked Questions on Premature Ejaculation.
And for questions and answers on lasting longer in bed, go here: Frequently Asked Questions on Lasting Longer in Bed.
For other questions and answers, go here: Frequently Asked Questions on Sex.
Read related articles:
- How to Avoid Premature Ejaculation In 5 Simple Proven Steps
- How to Stop Premature Ejaculation Using 4 Proven Techniques
- How to Control Premature Ejaculation With 7 Proven Tips and Techniques
- How to Cure Premature Ejaculation In 2 Simple and Hugely Effective Steps
- How to Last Longer in Bed Naturally
- 10 Simple and Proven Techniques to Last Longer in Bed
- How to Control Your Sexual Arousal to Hold Back Ejaculation and Prolong Sex
Other interesting articles worth reading:
- What to Do When You Ejaculate Prematurely During Sex or Sooner Than You Would Like to
- The Average Sex Time for Guys: How Long the Average Man or Guy Last During Sex
- 5 ‘Easy-to-Overcome’ Reasons Why Most Men Can’t Last Longer in Bed
- 5 Unfortunate Reasons Most Guys and Men Ejaculate Quickly During Sex
- 5 Sex Positions That Help Guys Last Longer During Sex
- The Ejaculatory Muscle: The Key Muscle to Long-Lasting Sex
- Kegel Exercises for Men: How to Strengthen the Ejaculatory Muscle for Firmer Erection, Long-Lasting Sex, and Stronger Orgasms
- The Start-Stop Technique: A Simple Technique for Lasting Longer During Sex
- The Squeeze Technique: Squeezing Your Way to Long-Lasting Sex
- Beautrais Maneuver: The Simple Trick That Prolongs Intercourse
- The Refractory Period
Become the kind of lover women want in the bedroom:
The ability to give amazing sex and powerful orgasms is one of the highest values a guy or man can have… you owe it to yourself to learn how to give your girl or woman the best sexual experience of her life and satisfy her beyond her wildest desires. Learn how here.
Do you ejaculate too fast during sex? If you do, you will want to learn how to overcome your quick ejaculation reflexes – Go Here. You can also find answers to your most pressing questions on early ejaculation here: Frequently Asked Questions on Premature Ejaculation.
For other men’s issues, check out the Men’s Health Category.