Question: How can I prevent premature ejaculation?
Answer
First off…
…are you a chronic masturbator? And do you regularly masturbate out of a desire to experience an orgasm as soon as possible?
If you are and do masturbate in order to experience an orgasm quickly then STOP.
…or at least use masturbation as a tool to train yourself to last longer in bed. [Discover how here: ‘Curing Premature Ejaculation’]
You see, in large part, premature ejaculation is a conditioned response.
Habitual speedy masturbation practice for a quick release or out of a desire to experience an orgasm as soon as possible inadvertently leads to quick ejaculation during sex or inadvertently conditions one to ejaculate quickly during actual sex.
That said…
…to prevent premature ejaculation, the first step is to stop masturbating if you masturbate out of a desire to experience an orgasm quickly. Or at least use masturbation as a tool to train yourself to last longer in bed. [Discover how here: ‘Curing Premature Ejaculation’]
The next step in preventing premature ejaculation is to…
…eat foods with properties of sexual potency
Eating foods with properties of sexual potency – that is, foods that have a direct effect on sexual health – will provide your body with the sexual nutrients it needs to perform at its peak during sex.
Foods with properties of sexual potency produce, regulate, and balance sex hormones in the body, improve blood flow throughout the body and especially to the penis for a stronger erection and better ejaculatory control, and boost energy levels.
…and this will make you perform at your absolute best during sex.
Understand:
What you eat and drink plays a MAJOR role in sexual performance.
Premature ejaculation is also a result of a poor and unhealthy dietary choice or eating foods that lack nutrients (sexual nutrients) that the body needs to perform at its peak during sex
You see, the human body needs vital nutrients for its related bodily functions and most especially, to produce and maintain adequate levels of sex hormones that enhance sexual performance.
Now, if your diet choices lack these vital nutrients not to mention are unhealthy – unhealthy in the sense that they’re laden with sugar and whatnot – this as a consequence will negatively affect and hinder your stamina (the ability to last longer during sex).
Not eating healthily negatively impacts sexual performance. And worst, unhealthy diets hamper blood circulation and sap energy levels… which inadvertently result in early ejaculation.
So, to prevent premature ejaculation and perform at your absolute best during sex, you have to eat healthily and more particularly, eat foods that have a direct effect on sexual health.
So, there you have it…
…how you can prevent premature ejaculation.
If you cum too fast, if you have a problem lasting longer during sex, check out my e-book ‘Lasting Longer Tonight’…
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If you suffer from premature ejaculation, then I will advise you to get a copy of my e-book – ‘Curing Premature Ejaculation’…
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Also, check out the program called ‘Ejaculation by Command’ by sex expert Lloyd Lester if you suffer from premature ejaculation…
Do you ejaculate and orgasm too fast? Then check out ‘Ejaculation By Command’ to learn how to naturally and permanently end premature ejaculation and develop superior endurance. ‘Ejaculation By Command’ is a comprehensive step-by-step sexual endurance program that teaches men how they can naturally and permanently beat premature ejaculation and unlock their full endurance in the bedroom to last as long as they want during sex.
Moving on…
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Other frequently asked questions:
- What Is Premature Ejaculation?
- What Causes Premature Ejaculation?
- Can Premature Ejaculation Be Cured?
- Is There a Cure for Premature Ejaculation?
- Can You Stop Premature Ejaculation?
- What Stops a Man from Ejaculating Prematurely?
- What Is the Cure for Premature Ejaculation?
- How Can I Stop Premature Ejaculation?
- When Does Premature Ejaculation Stop?
Related frequently asked questions:
- How Long Does the Average Guy Last in Bed?
- Why Do Guys Orgasm Quickly During Sex?
- How Often Do Guys Cum Too Quickly During Sex?
- Does A Penis Ejaculate Quicker in A Tight Vagina?
- Can You Last Longer in Bed?
- Can You Train Yourself to Last Longer in Bed?
- How Do You Train Yourself to Last Longer in Bed?
For more questions and answers on premature ejaculation, go here: Frequently Asked Questions on Premature Ejaculation.
And for questions and answers on lasting longer in bed, go here: Frequently Asked Questions on Lasting Longer in Bed.
For other questions and answers, go here: Frequently Asked Questions on Sex.
Read related articles:
- How to Avoid Premature Ejaculation In 5 Simple Proven Steps
- How to Stop Premature Ejaculation Using 4 Proven Techniques
- How to Control Premature Ejaculation With 7 Proven Tips and Techniques
- How to Cure Premature Ejaculation In 2 Simple and Hugely Effective Steps
- How to Last Longer in Bed Naturally
- 10 Simple and Proven Techniques to Last Longer in Bed
- How to Control Your Sexual Arousal to Hold Back Ejaculation and Prolong Sex
Other interesting articles worth reading:
- What to Do When You Ejaculate Prematurely During Sex or Sooner Than You Would Like to
- The Average Sex Time for Guys: How Long the Average Man or Guy Last During Sex
- 5 ‘Easy-to-Overcome’ Reasons Why Most Men Can’t Last Longer in Bed
- 5 Unfortunate Reasons Most Guys and Men Ejaculate Quickly During Sex
- 5 Sex Positions That Help Guys Last Longer During Sex
- The Ejaculatory Muscle: The Key Muscle to Long-Lasting Sex
- Kegel Exercises for Men: How to Strengthen the Ejaculatory Muscle for Firmer Erection, Long-Lasting Sex, and Stronger Orgasms
- The Start-Stop Technique: A Simple Technique for Lasting Longer During Sex
- The Squeeze Technique: Squeezing Your Way to Long-Lasting Sex
- Beautrais Maneuver: The Simple Trick That Prolongs Intercourse
- The Refractory Period
Become the kind of lover women want in the bedroom:
The ability to give amazing sex and powerful orgasms is one of the highest values a guy or man can have… you owe it to yourself to learn how to give your girl or woman the best sexual experience of her life and satisfy her beyond her wildest desires. Learn how here.
Do you ejaculate too fast during sex? If you do, you will want to learn how to overcome your quick ejaculation reflexes – Go Here. You can also find answers to your most pressing questions on early ejaculation here: Frequently Asked Questions on Premature Ejaculation.
For other men’s issues, check out the Men’s Health Category.