Question: How can a man stop premature ejaculation?
Answer
2 ways…
- by eating foods with properties of sexual potency – that is, foods that have a direct effect on sexual health, and
- cutting down on “unhealthy” foods – that is, foods that are laden with substances that are a detriment to health. Because this goes a long way to negatively impact sexual performance.
Also, if he regularly masturbates out of a desire to experience an orgasm as soon as possible – then he should stop.
You see, premature ejaculation is mostly a result of…
- depriving the body of the sexual nutrients it needs to perform at its peak during sex
- poor and unhealthy dietary choices
- longtime habitual masturbation practice
These 3 factors are the reasons most men ejaculate quickly or prematurely during sex.
Let’s go into detail.
Depriving the body of the sexual nutrients it needs to perform at its peak during sex
In other words, eating foods that lack the nutrients the body needs to perform at its peak during sex.
You see, what we men consume – eat and drink – plays a MAJOR role in our sexual performance.
The male body needs more of certain nutrients to produce and maintain adequate levels of sex hormones that enhance our sexual performance.
But unfortunately, our dietary choices lack these sexual nutrients… in other words, we overlook or fail to “fuel” our bodies with the nutrients it needs to perform sexually. And this, as a consequence, affects stamina – our ability to last longer during sex.
The second reason most men ejaculate quickly during sex is because of…
…poor and unhealthy dietary choices
As if depriving the body of the sexual nutrients it needs to perform at its peak during sex isn’t bad news enough…
…most men also tend to consume foods and drinks that are a detriment to their sexual health.
A detriment, in that, they’re laden with substances that negatively impact sexual performance…
…and this, as a consequence, hampers the body’s sexual potency and causes ejaculate quickly during sex.
Poor and unhealthy diets hamper blood circulation and sap energy levels… which consequently result in premature ejaculation.
Moving on.
Now, the third reason most men ejaculate quickly during sex is due to…
…longtime habitual masturbation practice
In large part and for most men, premature ejaculation is a conditioned response.
Most men are used to or tend to masturbate quickly in order to ejaculate and experience an orgasm as soon as possible.
Unfortunately, this inadvertently conditions them to ejaculate quickly during sex and anytime they masturbate again.
Habitual speedy masturbation practice for a quick release or out of a desire to experience an orgasm as soon as possible inadvertently leads to quick ejaculation during sex or inadvertently conditions us men to ejaculate quickly during actual sex.
Now, for a man to stop premature ejaculation…
…he should eat foods that have a direct effect on sexual health, and then cut down on foods that are laden with substances that are a detriment to sexual health.
And if he regularly masturbate out of a desire to experience an orgasm as soon as possible, then he should stop.
He should refrain from masturbating… or at least, use it as a tool to stop premature ejaculation in order to last longer during sex. [Discover how here: ‘Curing Premature Ejaculation’]
So, there you have it…
…how a man can stop premature ejaculation.
If you cum too fast, if you have a problem lasting longer during sex, check out my e-book ‘Lasting Longer Tonight’…
If you are sensitive to coming too fast, whether you last 30 seconds, 1 minute, or 5 minutes during sex and you want to last much longer TODAY, this e-book is for you. This detailed instructional PDF guide reveals EXACTLY what to do to last a lot longer during sex. You’re going to discover how to have more control over your ejaculation in order to prolong sex for a longer period of time. Add 20, 30, or even 60 minutes to the amount of time you last in bed. Click here to learn more.
If you suffer from premature ejaculation, then I will advise you to get a copy of my e-book – ‘Curing Premature Ejaculation’…
Rid yourself of premature ejaculation for good and last as long as you like during sex. This detailed instructional PDF guide reveals EXACTLY what to do to cure premature ejaculation for good – NATURALLY and PERMANENTLY – to enjoy sex that lasts. You will discover a powerful totally NATURAL 100% healthy secret that will bestow upon you a TREMENDOUS sexual potency and energy, including a harder, longer-lasting erection. Click here to learn more.
Also, check out the program called ‘Ejaculation by Command’ by sex expert Lloyd Lester if you suffer from premature ejaculation…
Do you ejaculate and orgasm too fast? Then check out ‘Ejaculation By Command’ to learn how to naturally and permanently end premature ejaculation and develop superior endurance. ‘Ejaculation By Command’ is a comprehensive step-by-step sexual endurance program that teaches men how they can naturally and permanently beat premature ejaculation and unlock their full endurance in the bedroom to last as long as they want during sex.
Moving on…
Before you leave this page, make sure you sign up to be a part of my newsletter. If you liked this blog content, you will benefit greatly from the occasional content you will receive, as well as the surprise bonuses. Subscribe today, polish your existing knowledge, learn new tips and techniques, and begin profiting immediately.
Other frequently asked questions:
- What Is Premature Ejaculation?
- What Causes Premature Ejaculation?
- Can Premature Ejaculation Be Cured?
- Is There a Cure for Premature Ejaculation?
- Can You Stop Premature Ejaculation?
- What Stops a Man from Ejaculating Prematurely?
- What Is the Cure for Premature Ejaculation?
- How Can I Cure Premature Ejaculation?
- When Does Premature Ejaculation Stop?
Related frequently asked questions:
- How Long Does the Average Guy Last in Bed?
- Why Do Guys Orgasm Quickly During Sex?
- How Often Do Guys Cum Too Quickly During Sex?
- Does A Penis Ejaculate Quicker in A Tight Vagina?
- Can You Last Longer in Bed?
- Can You Train Yourself to Last Longer in Bed?
- How Do You Train Yourself to Last Longer in Bed?
For more questions and answers on premature ejaculation, go here: Frequently Asked Questions on Premature Ejaculation.
And for questions and answers on lasting longer in bed, go here: Frequently Asked Questions on Lasting Longer in Bed.
For other questions and answers, go here: Frequently Asked Questions on Sex.
Read related articles:
- How to Avoid Premature Ejaculation In 5 Simple Proven Steps
- How to Stop Premature Ejaculation Using 4 Proven Techniques
- How to Control Premature Ejaculation With 7 Proven Tips and Techniques
- How to Cure Premature Ejaculation In 2 Simple and Hugely Effective Steps
- How to Last Longer in Bed Naturally
- 10 Simple and Proven Techniques to Last Longer in Bed
- How to Control Your Sexual Arousal to Hold Back Ejaculation and Prolong Sex
Other interesting articles worth reading:
- What to Do When You Ejaculate Prematurely During Sex or Sooner Than You Would Like to
- The Average Sex Time for Guys: How Long the Average Man or Guy Last During Sex
- 5 ‘Easy-to-Overcome’ Reasons Why Most Men Can’t Last Longer in Bed
- 5 Unfortunate Reasons Most Guys and Men Ejaculate Quickly During Sex
- 5 Sex Positions That Help Guys Last Longer During Sex
- The Ejaculatory Muscle: The Key Muscle to Long-Lasting Sex
- Kegel Exercises for Men: How to Strengthen the Ejaculatory Muscle for Firmer Erection, Long-Lasting Sex, and Stronger Orgasms
- The Start-Stop Technique: A Simple Technique for Lasting Longer During Sex
- The Squeeze Technique: Squeezing Your Way to Long-Lasting Sex
- Beautrais Maneuver: The Simple Trick That Prolongs Intercourse
- The Refractory Period
Become the kind of lover women want in the bedroom:
The ability to give amazing sex and powerful orgasms is one of the highest values a guy or man can have… you owe it to yourself to learn how to give your girl or woman the best sexual experience of her life and satisfy her beyond her wildest desires. Learn how here.
Do you ejaculate too fast during sex? If you do, you will want to learn how to overcome your quick ejaculation reflexes – Go Here. You can also find answers to your most pressing questions on early ejaculation here: Frequently Asked Questions on Premature Ejaculation.
For other men’s issues, check out the Men’s Health Category.